Train for a healthy life!
I plan training not only for your race but for your strength, energy and for your balanced healthy life.
I’m Csilla Csizmadia Hasulyo, Scientific Director & Master Trainer of SEPA.
I have a Master Degree in Sport Science, and
I have a Master Degree in Sport Physiotherapy too.
I am constantly studying and using from my young age the oriental knowledge, Chinese Medicine and Ayurvedic Energy System.
I have more than 35 years’ experience in sport movement education and rehabilitation, more than 9 years’ experience at the highest level of SUP and have trained World Champions and many amateur athletes worldwide.
My Biodynamic Training Method integrates science with chronobiology, astro-physiology and high-level western training theory.
I focus my attention and professional work on performance improvement in strength and endurance and special regeneration and rehabilitation techniques applied to both elite and amateur athletes.
To train or to train well – there is a huge difference between the two.
Are you a long-distance paddler or a technical course racer? I provide specific training plans for different needs as I believe there is a huge difference in preparation.
If you do something, do it well! If you are not a specialist, ask for my help.
Join the SEPA Family & train without compromise!
Here you can read a personal interview with me about work, health, life ….
https://sepacademy.com/interesting-interview-with-the-sepa-trainer-csilla-hasulyo/
